Is it easy??

So, today I got myself moving and setting myself a goal of a 5K off I ran, I decided to run a route I have not ran in a while (about 2 weeks) just to see if I had "picked up my pace" the result - I am pleased to tell you was a personal best at 5k - that was something to make me feel very pleased as I chose a route with hills and that can slow my pace a bit, so I am getting stronger and I am enjoying the runs.

It is still not that "easy" to get out there, this morning I ran hoping to "beat" the rain, my thighs all cold and frozen at the start soon warmed up - which did not happen on saturday when i did my 5 miles!!, I did however forget my tissues which resulted in me using my sleeve ---oohhhh - you do what you need to do.

I really did enjoy my music this morning, who cant speed up pace listening to "lovecats" by the cure or "the hustle"

So, if you have any motivation, come join me on the trail!!!!

If we do it in crappy weather, it can only get better!!!

Happy Tuesday